Ibhayisikili Lokuzilolonga Eliqondile Likamagnetic

Ibhayisikili lokuzivocavoca eliphezulu, yanelisa isifiso sakho sokuzivocavoca ekhaya.Futhi izici ezinamandla zikulethela ukuzizwisa okuhlukile kokufaneleka.
Ukumelana okulungisekayo ukuhlangabezana nezidingo ezahlukene zokushuba kwezemidlalo
Ungakwazi ukulungisa ibanga lesihlalo phansi ukusuka ku-52cm kuya ku-75cm.Ibhayisikili eliqondile elinesisekelo esizinzile futhi kulula kakhulu ukugibela nokulivala.
I-Pedal engasheleli ehlanganiswe nebhande lomlingo, kulula ukunamathisela izinyawo zakho ukuze uhambe ngebhayisikili ngempumelelo futhi uvimbele ukushelela
Lesi sibonisi se-LED sibonisa isikhathi sakho sezemidlalo, isivinini sokugibela ibhayisikili, ibanga nokusetshenziswa kwamakholori ngenkathi usisebenzisa.
Amabhayisikili okuzivocavoca okwamanje awuhlelo oludumile lwe-aerobics ejimini.Abasubathi babambisana nomculo nezibani ukuze balingise izindlela ezihlukahlukene zemidlalo, njengokuhamba ngebhayisikili, njll., okuthakazelisa kakhulu.
Isifundo samabhayisikili imizuzu engama-45, imizuzu emi-5 yokuqala yokufudumala;Imizuzu engama-35 yokuqeqeshwa okuyinhloko, umqeqeshi uzolungisa ukumelana nenani lokuguquguquka kwemoto ngokwamandla omuntu ngamunye, futhi alingise ukunyakaza kokukhuphuka nokukhuphuka, ukuhamba endaweni, ukusetshenziswa okuningi ngenkathi esebenzisa ukubekezela Amafutha;imizuzu yokugcina engu-5 yokuzivocavoca okuphumuzayo yenza imigqa ibukeke kangcono.
Isifundo esinjalo singashisa amakholori angu-400 kuya kwangu-500 phakathi nenkambo, okulingana nehora nesigamu sokugijima ibanga elide, elingakwazi ukunciphisa amafutha kuphela, kodwa futhi lithuthukise umsebenzi we-cardiopulmonary.
Kuyinketho enhle yokuthengisa ku-inthanethi nokuthengiswa kwe-TV, sithumele le mikhiqizo kumakhasimende amaningi avela emazweni ahlukene.